Healthy Living, Inspiration

How We Prepped for Our Whole 30

Prep! Prep! Prep!

Set yourself up for success!!!

I cannot stress enough how important prepping is BEFORE and DURING your Whole30! Prepping like I did was the only way we got through our 30 days.

Continue reading “How We Prepped for Our Whole 30”

Healthy Living, Inspiration

Why we started the Whole 30…

Our day to day consisted of little to no real energy and living off of energy drinks. All while dealing with skin blemishes, dry skin, belly bloat, achy joints, daily naps, no motivation… the list goes on and on.

We’re not old, but gosh darn it, we were feeling like it.

Continue reading “Why we started the Whole 30…”


Happiness:: an inside job

I get some of the best daily inspiration emails from! I share some every now and then on Facebook and Pinterest. This one I absolutely love so I thought I’d share it with you all!

So many of us forget that happiness is an inside job! Be happy with who you are!


I hope you all have a wonderful week! Be grateful for all of the gifts God has given you!




It’s Friday!!


It’s Friday!! 

I hope your week was full of happiness and positivity!

~Make today so awesome, yesterday gets jealous!~

This is the day the LORD has made; We will rejoice and be glad in it. – Psalm 118:24


Comment below — How do you celebrate a successful week? How do you relax from a stressful, busy week?

Cheers to an awesome weekend! Make it a good one!


Happy Wednesday

Guess what day it is!?! It’s HUMP DAY!! Congratulations! You are half way through the week!

Here’s a few quotes to keep you motivated:

“Believe you can and you’re halfway there.” – Theodore Roosevelt

“Nothing can stop the man with the right mental attitude from achieving his goal. Nothing on earth can help the man with the wrong attitude.” – Thomas Jefferson

“For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.” – Isaiah 41:13

“Laughter is the music of life.” – Sir William Osler

What keeps you motivated throughout the week? I’d love to hear from you – comment below!