Prep! Prep! Prep!
Set yourself up for success!!!
I cannot stress enough how important prepping is BEFORE and DURING your Whole30! Prepping like I did was the only way we got through our 30 days.
Category: Healthy Living
Why we started the Whole 30…
Our day to day consisted of little to no real energy and living off of energy drinks. All while dealing with skin blemishes, dry skin, belly bloat, achy joints, daily naps, no motivation… the list goes on and on.
We’re not old, but gosh darn it, we were feeling like it.
Lauren-Lately 